“I learned through yoga asana that the body is a map to the soul and that my own body...
Archive for category: Philosophy
Music is a doorway to a better ‘now’… Thanks so much for taking the time...
“The work I do with trauma survivors is intended to support them in having a safe experience of agency...
“We humans continue to use music to express our full range of emotion, from abject grief to profound ecstasy,...
A part of your yoga offerings is Conscious Grieving®, can you tell our readers how you got involved in...
“I love being flexible with myself and remembering that self-care isn’t about being perfect. Rather, I make sure that...
YogiTunes is exploring the subject of self-care and maintaining your optimal lifestyle as a yoga teacher. You have your...
“I meet so many people who do not feel that they have the right to express themselves. If we...
“When I am fully engaged in mindfulness, self-reflection and meditation I am able to connect with a much deeper,...
“Remember: your students do not need you to be perfect, but they do need you to be real.” ...